Women's Self Defense & Fitness Class!
We are now offering an evening class for adults in self-defense and fitness.
Summer Camp Registration Is Open Again!
Summer Camp is set to begin July 27th! You can register now for any week(s)! Early registration is encouraged as we will have limited spots available!
We have programs to fit everyone's schedule and skill level, from the beginner attending once a week, to the dedicated student on the fast track to becoming a Black Belt, to the family wanting a fun exercise they can all do together.
Every class session's workout is different, so say goodbye to monotonous exercises, and say hello to a focused program with friendly experienced instructors who will help you meet your fitness goals.